photo coming soon .jpg

ONLINE COACHING

$40 / 4 WEEKS

This is a basic program designed to increase work capacity, body composition, and strength.

Program Duration: 4 weeks

Program Frequency: 3 days per week

Includes access to IGNITE ATHLETICS online TeamBuildr database

Track your progress with the Teambuildr App right on your phone

Get access to hundreds of video exercise demonstrations

Billing Frequency: every 4 weeks

For an additional $55.00 ($95.00* total) we will include a one hour 1 on 1 session with an Ignite Coach to learn the exercises and correct your technique

*GST is extra

Contact donovan@igniteathletics.com  to register or for further details and questions.

1 ON 1 ONLINE COACHING

$95 / 4 WEEKS

If you require a unique and individualized program based on more advanced fitness goals or sport specific needs then this is the program for you

Program Duration: 4 weeks

Program Frequency: customized to meet 2, 3 & 4 day per week schedules

Monthly Check-ins for program modifications and progress analysis

Includes access to Ignite’s online TeamBuildr database

Track your progress with the Teambuildr app right on your phone

Get access to hundreds of video exercise demonstrations

Billing Frequency: every 4 weeks

For an additional $55.00 ($150.00* total), we will include a one hour 1 on 1 session with an Ignite Coach to learn the exercises and correct your technique

*GST is extra

Contact donovan@igniteathletics.com  to register or for further details and questions.

photo coming soon .jpg
photo coming soon .jpg

TEAM ONLINE COACHING

$199 / 4 WEEKS

Designed for all you coaches out there offering unique team programming based on highly specific sport needs.  If you are a coach with a team this program is for you.

Program Duration: 4 weeks

Program Frequency: customized to meet 2, 3 & 4 day per week schedules

Bi-Weekly Check Ins for program modifications and progress analysis

Includes access to Ignite’s online TeamBuildr database

Track your team's progress with the Teambuildr app right on your phone

Get access to hundreds of video exercise demonstrations

$199.00*/month (cost may vary depending on specific team requirements and program variations required)

*GST is extra

Contact donovan@igniteathletics.com to register or for further details and questions.